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Pan-Seared Catfish with Creamy Greens

   Pan-Seared Catfish with Creamy Greens recipe
   RATE IT
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   Paprika, celery salt, and cayenne make a bright, slightly spicy rub for
   this mild fish.

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     * cayenne
     * catfish
     * lemons
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     * 1/8 tsp. cayenne
     * 2 6-oz. catfish fillets
     * 1-1/2 tsp. fresh lemon juice
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   tear the kale leaves from their ribs. Discard the ribs and tear the
   leaves into bite-size pieces. Wash well. Cook the greens in the boiling
   water until tender, about 5 minutes. Drain in a large-mesh sieve,
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   tsp. each salt and pepper. In a heavy-duty 12-inch nonstick skillet,
   heat the remaining 2 Tbs. oil over medium-high heat. Brush the catfish
   with the lemon juice and sprinkle both sides evenly with the spice
   mixture. Put the fish in the pan, reduce the heat to medium, and cook
   until browned, 4 minutes. Carefully flip the fish with a spatula and
   cook until it flakes easily when tested with a fork, 3 to 4 minutes.
   Serve the fish over the greens.

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   by Lisaswife, 10/27/2012This recipe was delicious! Not much of a
   catfish or green person but every bit was gone. I've made it several
   times since and the family loves it.
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   by Artzee2, 9/8/2012My husband and I enjoyed this recipe. I agree that
   farm raised catfish can be tasteless. However, Whole Foods tends to
   have very good fish even farm raised. Instead of kale (my husband
   dislikes), I steamed some red swiss chard and then followed the recipe
   as printed. My husband ,who tends to be a picky vegetable eater,
   cleaned his plate. Not my favorite Ivy Manning recipe but definitely
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   one pass. This recipe is terrible. What a way to waste a perfectly
   beautiful bunch of kale. And now I know why I haven't bought catfish in
   such a long time: it was tasteless even with the spices in this recipe.
   I definitely will follow my instinct the next time about buying ANY
   "farmed fish" which I believe is the only way to buy catfish nowadays
   (but I certainly may be wrong on this one). Even so, if you read this
   review, be warned. Now on to the "apple cider glazed chicken" in this
   section.
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   Catfish with Apricot-Chili Glaze and Wilted Spinach Pan-Fried Trout
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   Catfish with Apricot-Chili Glaze and Wilted Spinach Pan-Fried Trout
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   Vinaigrette Kale Chips with Toasted Lemon Zest Chickpea Soup with
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   FineGardening.com
   VegetableGardener

   VegetableGardener.com
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