The Incredible Powers Of Nostalgia
   NOSTALGIA
   Nostalgia is much more than mere reminiscing; it’s a feeling.
   "Nostalgia is the warm, fuzzy emotion that we feel when we think about
   reflecting on your past, and nostalgia is the emotional response that
   A lot can be said for nostalgia’s benefits. In a 2012 study published
   can boost their mood and reduce stress. "Nostalgia increases feelings
   of social connectedness to others," he says. "Nostalgia makes people
   "When we experience nostalgia," Hepper explains, "we tend to feel
   that life has more meaning. And on a physical level, nostalgia
   colleagues showed that nostalgia can produce increased optimism about
   And consider this: Your nostalgia can affect those around you. Hepper
   Making Nostalgia Work for You
   lonely. Strategically using nostalgia may be just the thing to give you
   precious memories that can be used as a source of nostalgia," says
   The most common subjects of nostalgia are the cherished or significant
   people, places and events in a person’s life. However, nostalgia
   Make nostalgia a group activity: Asking others to share their nostalgic
   nostalgia bank that you can draw on when you need a boost in the
   Living Facebook Nostalgia Memories Happiness
   [favicon.gif] Nostalgia Does the Brain Good