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Home / Healthy Eating / Food Awards
The Best Sweet Snacks
You shouldn't feel guilty about satisfying your sweet tooth, but that
doesn't mean anything goes. To help you indulge wisely, try these 8
FITNESS Healthy Food Award winners that taste sinful but are all under
140 calories and free of trans fats, partially hydrogenated oils, and
artificial sweeteners. With 13 or fewer grams of sugar per serving
(that's about the amount in a packet of instant oatmeal), they'll give
you the boost you need without the crash you hate. How sweet is that?
By Bethany Cianciolo
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Nonni's Double Chocolate Salted Caramel Biscotti Bites
Justin's Dark Chocolate Peanut Butter Cups
Justin's Dark Chocolate Peanut Butter Cups
Dagoba New Moon Rich Dark Chocolate
Dagoba New Moon Rich Dark Chocolate
Yasso Chocolate Fudge Frozen Greek Yogurt Bar
Yasso Chocolate Fudge Frozen Greek Yogurt Bar
Garden Lites Banana Chocolate Chip Muffins
Garden Lites Banana Chocolate Chip Muffins
Gold Emblem Abound Cranberry Oat Bran Cookies
Gold Emblem Abound Cranberry Oat Bran Cookies
Lucy's Berry Best Cookie
Lucy's Berry Best Cookie
Fruttare Pineapple
Fruttare Pineapple
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* Paul Sirisalee
Nonni's Double Chocolate Salted Caramel Biscotti Bites
"These crunchy biscuits, which are dipped in chocolate and
sprinkled with sea salt, crushed my sweet and salty cravings," said
one tester. "And they go great with my afternoon cup of coffee."
(110 calories for 3)
WIN a prize a day! Enter now!
* Justin's Dark Chocolate Peanut Butter Cups
Paul Sirisalee
Justin's Dark Chocolate Peanut Butter Cups
Imagine a regular peanut butter cup. Now subtract 6 grams of sugar,
swap the milk chocolate for the heart-healthy dark kind, and make
all the ingredients organic and you have this "super-rich,
supersatisfying" candy. (80 calories per cup)
WIN a prize a day! Enter now!
* Dagoba New Moon Rich Dark Chocolate Dagoba New Moon Rich Dark
Chocolate
Paul Sirisalee
Dagoba New Moon Rich Dark Chocolate
These not only have the fewest calories of any of our winners,
they're also individually packaged, so you're less tempted to
overeat. "The perfect sweet ending to lunch or dinner," a staffer
said. (45 calories per square)
WIN a prize a day! Enter now!
* Yasso Chocolate Fudge Frozen Greek Yogurt Bar Yasso Chocolate Fudge
Frozen Greek Yogurt Bar
Paul Sirisalee
Yasso Chocolate Fudge Frozen Greek Yogurt Bar
"I'm forever on the hunt for new ways to fit Greek yogurt into my
diet, and this is the tastiest one yet," raved a tester. "Plus,
each one packs 7 grams of protein. Bonus!" (100 calories per bar)
WIN a prize a day! Enter now!
* Garden Lites Banana Chocolate Chip Muffins Garden Lites Banana
Chocolate Chip Muffins
Paul Sirisalee
Garden Lites Banana Chocolate Chip Muffins
"The first ingredient in these is zucchini—amazing!" marveled one
editor. They taste as moist and delicious as a bakery muffin but
with one-third the carbs. (120 calories per muffin)
WIN a prize a day! Enter now!
* Gold Emblem Abound Cranberry Oat Bran Cookies Gold Emblem Abound
Cranberry Oat Bran Cookies
Paul Sirisalee
Gold Emblem Abound Cranberry Oat Bran Cookies
Thanks to rolled oats, flax seeds, and dried fruit, these cookies
have a hunger-busting 3 grams of fiber—and a "soft, chewy texture
that makes them taste homemade." (130 calories for 2)
WIN a prize a day! Enter now!
* Lucy's Berry Best Cookie
Paul Sirisalee
Lucy's Berry Best Cookie
Made with lemon oil and real raspberries, these gluten-free treats
have a "light, citrusy flavor that's perfect when you need a
pick-me-up." (120 calories for 3)
WIN a prize a day! Enter now!
* Fruttare Pineapple Fruttare Pineapple
Paul Sirisalee
Fruttare Pineapple
These frozen fruit bars are packed with real pineapple chunks,
which explains why each one delivers 20 percent of the vitamin C
you need in a day. "So refreshing after a sweaty workout," said a
staffer. (60 calories per bar)
What Makes a Winner
Companies submitted 112 new treats to FITNESS. Our experts—Anar
Allidina, RD, a dietitian in private practice in Toronto; Keri
Gans, RD, the author of The Small Change Diet; and Stephanie
Middleberg, RD, the founder of Middleberg Nutrition in New York
City—helped us determine which ones should move on to the next
round. Those finalists were sampled and voted on by FITNESS
staffers.
WIN a prize a day! Enter now!
*
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