Becoming a Vegetarian
   Going vegetarian can be delicious. You have every fruit, vegetable,
   or to include some vegetarian meals in your week.
   When you eat a vegetarian meal, you don't eat meat, poultry, or fish.
   of a classic vegetarian meal.
   Serving of vegetarian lasagna
   If you're used to eating meat, look for vegetarian versions of your
Make Vegetarian Stuffed Peppers
   Because they are lower in or free of animal products, vegetarian diets
   shown that vegetarians  are less likely to get certain diseases such as
   heart disease and type 2 diabetes. A vegetarian that is filled with
   Although zinc is found in many vegetarian foods, it is not as well
Is a Vegetarian Diet OK for Kids?
   A vegetarian diet can be safe for kids, and it's probably good for
Go Vegetarian Part Time
   You don't need to be a vegetarian 7 days a week to reap many of the
   American Heart Association: "Vegetarian Diets."
   Vegetarian Resource Group: “The Market for Vegetarian Foods.”
   WebMD Medical Reference from Healthwise: “Healthy Eating -- Vegetarian
   Diets and Organic Foods,” “Vegetarian Diets -- What is a vegetarian?”
   “Vegetarian Diets -- How can vegetarians eat a balanced diet?"
   U.S. Department of Agriculture: "Vegetarian Diets."
   Vegetarian.”
   WebMD Feature: “Best-Tasting Vegetarian Foods.”
   WebMD Expert Commentary from DrGreene.com: “Vegetarian Kids.”