Welcome to Veggie Num Num and my little world of delicious vegetarian food and compassionate plant-based living. Here you’ll find easy-to-understand information on vegetarian nutrition, useful hints and tips on enjoying a healthy vegetarian diet and, most importantly, loads of vegetarian recipes for nutritious, exciting, and delicious plant-based food. Veggie num num is a place for everyone, whether you choose to be completely vegetarian or not. It’s where you’ll find delicious inspiration for great veggie meals and the tools to create your own vegetarian way of life… Veggie Num Num is Veggie Food for Everyone!! learn more
BUY THE BOOK
Going Veggie – The 30-Day Guide to Becoming a Healthy Vegetarian is my very first cookbook and features over 30 delicious recipes for nutritious, tasty and satisfying vegetarian food, plus a wealth of information on becoming a healthy and happy vegetarian learn more
STOCKING A VEGETARIAN PANTRY
Eating a big variety of nourishing foods is key to enjoying a healthy vegetarian diet. Take a look at my practical list of everyday plant-based ingredients to stock a healthy vegetarian pantry and find out more about vegetarian foods learn more
THE CHOICE TO NOT EAT MEAT
Whether a strict vegetarian or flexi-vegetarian a plant-based diet is a positive choice for our health and wellbeing. Creating a pathway to a healthier, more mindful and compassionate life – because no matter our motivation, it’s each of us making a conscious choice about the food on our plate and where it has come from learn more
Hi, I’m Trudy, the creator of Veggie Num Num and author of Going Veggie – the 30-Day Guide to Becoming a Healthy Vegetarian. A vegetarian for over 15 years I’ve a passion for healthy plant-based food and creating veggie meals everyone can enjoy. Veggie num num was created from the strong belief that vegetarianism goes beyond ‘cutting out the meat’ and is far more connected with discovering and enjoying the rich and abundant world of plant-based ingredients. For me it’s about creating food that’s delicious, nourishing and exciting – good food that just happens to be meat-free as well.
Being vegetarian has had a profoundly positive effect on my life and I aim to share just how easy, healthy, and delicious being a vegetarian can be! Questions, ideas, requests or just want to say Hi? Contact me or jump onto social media and join the Veggie num num community…