3. Health News

              The 5 things that stress British people out the most

   Money, self-pressure and lack of sleep are the top three major causes
   of stress internationally

     * Samuel Osborne
--
   Indy Lifestyle Online

   Stress-Statista.jpg Money worries stress Britons out the most Statista

   The leading cause of stress in the UK is the amount of money people
   have to live on, research has found.

   Statistics website Statista put together a chart for The
   Independent showing the top five causes of stress in the UK, based on
   information from a global GfK survey.

   Money worries affected 30 per cent of respondents, while 28 per cent
   said they were concerned the amount of pressure they put on themselves
   was responsible for their stress levels.

   In third place, 22 per cent of respondents named not getting enough
   sleep as the major cause of their stress.

   This was followed by the amount of work they have to get done each day
   and concerns about their health, both of which were major causes of
   stress for 19 per cent of British people.

Read more

     * How stress can be used in a useful way
     * National Stress Awareness Day: How to deal with pressure
     * Chronic stress can cause heart attacks, stroke and bowel issues
     * 8 signs you are suffering from workplace stress
     * How to calm yourself down if you're stressed at work

   While 17 per cent of men said the amount of work they had to get done
   in a day caused them stress, 21 per cent of women said not having time
   for the things they want to do was a major cause of stress.

   The survey also found money, self-pressure and lack of sleep are the
   top three major causes of stress internationally.
     * More about:
     * Stress
     * Statista
     * Money