Fichier de travail (INPUT) : ./DUMP-TEXT/2-45.txt
Encodage utilisé (INPUT) : utf-8
Forme recherchée : \bstress\b
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- Ligne n°80 : How to be resilient: 10 life hacks to help you beat stress
- Ligne n°82 : Dealing with stress is an active mindset Dealing with stress is an
- Ligne n°82 : Dealing with stress is an active mindset Dealing with stress is an
Ligne n°83 : active mindset ...
Ligne n°93 : ... gap. Studies – such as that done by Oxford University in 2013 – say the- Ligne n°94 : stress we’re put under as a consequence, could be why women experience
Ligne n°95 : more mental health problems than men. National mental health surveys ...
Ligne n°98 : ... year period from 2012-2015 showed that women are almost 60 per cent- Ligne n°99 : more likely to suffer from work-related stress than men.
- Ligne n°101 : Dealing with stress
- Ligne n°103 : Recent research knocks ideas about ‘stress management’ on the head.
Ligne n°104 : Rather than trying to control its symptoms, we should instead be ...
Ligne n°108 : ... A US study of 30,000 adults, over eight years, found that those- Ligne n°109 : reporting high stress levels and who believed stress was harmful were
- Ligne n°109 : reporting high stress levels and who believed stress was harmful were
Ligne n°110 : 43 per cent more likely to have died in that period. In contrast, those ...
Ligne n°110 : ... 43 per cent more likely to have died in that period. In contrast, those- Ligne n°111 : reporting high stress levels but who didn’t believe it was bad for
Ligne n°112 : their health had lowest risk of death, even lower than those reporting ...
Ligne n°112 : ... their health had lowest risk of death, even lower than those reporting- Ligne n°113 : minimal stress levels.
Ligne n°128 : ... Simply, it’s something you choose. Here are 10 hacks to help you be- Ligne n°129 : more resilient in the face of stress.
Ligne n°130 : Rebecca Howard ...
Ligne n°137 : ... Try to see issues as a range of greys rather than black or white.- Ligne n°138 : Understanding this spectrum at times of stress can move you from
Ligne n°139 : thinking in extremes – a child-like ‘all or nothing’ approach - towards ...- Ligne n°143 : 2: Believe stress is an opportunity
- Ligne n°145 : As research shows, believing stress is bad for you has a negative
Ligne n°146 : effect on how you deal with it. When resilient people get the feelings ...
Ligne n°146 : ... effect on how you deal with it. When resilient people get the feelings- Ligne n°147 : associated with stress - heart pounding, sweaty palms – they recognise
Ligne n°148 : that this is because they care about the outcome, and they prepare to ...- Ligne n°168 : Stress can tempt us to isolate ourselves; to feel our pain alone.
Ligne n°169 : Resilient people connect, offer help, accept help offered and are not ...
Ligne n°205 : ... mindset. She helps leaders and professionals develop resilience and- Ligne n°206 : self-awareness, transforming how they deal with stress so they can
Ligne n°207 : thrive under pressure. ...- Ligne n°210 : Best stress beaters