Fichier de travail (INPUT) : ./DUMP-TEXT/2-69.txt
Encodage utilisé (INPUT) : utf-8
Forme recherchée : \bstress\b
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- Ligne n°222 : 15 things to know about stress
Ligne n°230 : ... Share- Ligne n°231 : 15 things to know about stress
Ligne n°232 : Independent.ie ...
Ligne n°232 : ... Independent.ie- Ligne n°233 : A little bit of stress can go a long way, motivating us to attain our
Ligne n°234 : goals and meet daily challenges. But poorly managed chronic stress and ...
Ligne n°233 : ... A little bit of stress can go a long way, motivating us to attain our- Ligne n°234 : goals and meet daily challenges. But poorly managed chronic stress and
Ligne n°235 : persistently high levels of cortisol, on the other hand, can impair ...
Ligne n°237 : ... http://www.independent.ie/life/health-wellbeing/15-things-to-know-about- Ligne n°238 : -stress-35226934.html
Ligne n°239 : http://www.independent.ie/life/health-wellbeing/article35226932.ece/b27 ...- Ligne n°243 : Poorly managed chronic stress can take its toll Poorly managed chronic
Ligne n°244 : stress can take its toll ...
Ligne n°243 : ... Poorly managed chronic stress can take its toll Poorly managed chronic- Ligne n°244 : stress can take its toll
- Ligne n°246 : A little bit of stress can go a long way, motivating us to attain our
Ligne n°247 : goals and meet daily challenges. But poorly managed chronic stress and ...
Ligne n°246 : ... A little bit of stress can go a long way, motivating us to attain our- Ligne n°247 : goals and meet daily challenges. But poorly managed chronic stress and
Ligne n°248 : persistently high levels of cortisol, on the other hand, can impair ...
Ligne n°250 : ... * Share- Ligne n°251 : 15 things to know about stress
Ligne n°252 : Independent.ie ...
Ligne n°252 : ... Independent.ie- Ligne n°253 : A little bit of stress can go a long way, motivating us to attain
Ligne n°254 : our goals and meet daily challenges. But poorly managed chronic ...
Ligne n°254 : ... our goals and meet daily challenges. But poorly managed chronic- Ligne n°255 : stress and persistently high levels of cortisol, on the other hand,
Ligne n°256 : can impair memory function. Professor Sabina Brennan explains ...
Ligne n°257 : ... http://www.independent.ie/life/health-wellbeing/15-things-to-know-a- Ligne n°258 : bout-stress-35226934.html
Ligne n°259 : http://www.independent.ie/life/health-wellbeing/article35226932.ece ...- Ligne n°268 : Absent-mindedness is a common sign of stress. Stress interferes with
- Ligne n°268 : Absent-mindedness is a common sign of stress. Stress interferes with
Ligne n°269 : our ability to learn and can affect our ability to remember to do ...- Ligne n°273 : Our concentration and sleep can also be impacted by stress. Sleep
Ligne n°274 : disturbance and impaired concentration can then in turn impact ...- Ligne n°279 : If stress is prolonged or chronic it can trick us into narrowing focus
Ligne n°280 : to the extent that we fail to set aside time for physical exercise or ...- Ligne n°285 : Stress can steal our sense of humour robbing us of our ability to see
Ligne n°286 : the funny side of life. ...- Ligne n°288 : Laughter is the ultimate stress-buster, and humour helps us to cope
Ligne n°289 : with the unthinkable. Laughter actually reduces levels of the stress ...
Ligne n°288 : ... Laughter is the ultimate stress-buster, and humour helps us to cope- Ligne n°289 : with the unthinkable. Laughter actually reduces levels of the stress
Ligne n°290 : hormone cortisol. ...- Ligne n°298 : Stress can lead to over-eating and unhealthy food choices. In the short
Ligne n°299 : term, stress can supress appetite, but in the longer term, if stress ...
Ligne n°298 : ... Stress can lead to over-eating and unhealthy food choices. In the short- Ligne n°299 : term, stress can supress appetite, but in the longer term, if stress
- Ligne n°299 : term, stress can supress appetite, but in the longer term, if stress
Ligne n°300 : becomes chronic and is left unmanaged, cortisol can increase our ...- Ligne n°305 : When stress overwhelms us it is very tempting to shut others out of our
Ligne n°306 : lives because we need time alone to think. ...- Ligne n°318 : Stress can make it difficult to fall asleep and to stay asleep. When
Ligne n°319 : our body is in balance cortisol is secreted into our blood in a ...
Ligne n°324 : ... preparing for the morning to ensure that we have lots of energy to face- Ligne n°325 : the day. Chronic stress can interfere with the production of cortisol
Ligne n°326 : so that we might make too much at night preventing us from sleeping and ...- Ligne n°331 : Exercise and physical activity reduce stress and release endorphins
Ligne n°332 : that make us feel good. Physical activity has direct benefits on brain ...- Ligne n°336 : Making time for daily exercise is a great way to manage stress and is
Ligne n°337 : an effective way to improve mental alertness, concentration and overall ...
Ligne n°338 : ... cognitive function. Physical activity can also improve sleep, which can- Ligne n°339 : suffer during times of stress.
Ligne n°351 : ... Being present and focused on doing what we are doing while we are doing- Ligne n°352 : it is a natural antidote to stress-induced absentmindedness.
Ligne n°354 : ... Being 'in the moment' also helps us to stay away from negative thoughts- Ligne n°355 : or memories that can cause anxiety, stress and depression.
- Ligne n°363 : Negative thinking can be both a source and a consequence of stress and
Ligne n°364 : is a common symptom of anxiety. ...- Ligne n°366 : Practicing positive thinking not only helps reduce stress but may also
Ligne n°367 : benefit our general health. Try writing out your negative thoughts. The ...- Ligne n°373 : Stress is a natural part of living. It keeps us motivated and allows us
Ligne n°374 : to adapt to change and to become more resilient. ...- Ligne n°380 : If we manage our stress and stressors well by preparing properly and
Ligne n°381 : seeking support when we need it, stressful events can be an opportunity ...
Ligne n°389 : ... difference. So next time you get that wobbly feeling in your gut try- Ligne n°390 : naming it excitement rather than stress, the feelings are almost
Ligne n°391 : identical. Choose to take control of this feeling and remember courage ...
Ligne n°406 : ... Our body likes regularity and needs internal balance to maintain our- Ligne n°407 : health. Stress can disrupt this balance in a way that can have serious
Ligne n°408 : consequences for our health. Eat and exercise regularly. Go to bed at a ...
Ligne n°429 : ... Simple things like making a single place for all of the important- Ligne n°430 : things in your life can help reduce stress. Create a place for your
Ligne n°431 : keys, wallet, swipe card, driving licence etc. and be absolutely ...- Ligne n°435 : Identify and avoid people who feed your stress. Keep a diary to
Ligne n°436 : identify your own personal stress triggers. ...
Ligne n°435 : ... Identify and avoid people who feed your stress. Keep a diary to- Ligne n°436 : identify your own personal stress triggers.
- Ligne n°440 : Finally my favourite stress-buster is smiling - it's free and it boosts
Ligne n°441 : brain health. It gives birth to new brain cells and encourages changes ...
Ligne n°443 : ... your brain more flexible, more resilient and better able to cope when- Ligne n°444 : challenged by stress, injury or disease.
Ligne n°446 : ... Smiling releases hormones that make you feel good, it lowers blood- Ligne n°447 : pressure, boosts immune function and protects against stress,
Ligne n°448 : depression and anxiety. ...
Ligne n°456 : ... * Professor Sabina Brennan is a psychologist who works with the- Ligne n°457 : Institute of Neuroscience at Trinity College Dublin. To take the stress
Ligne n°458 : out of contraception visit yourperfectmatch.ie ...- Ligne n°466 : * Karl Henry's 10 tips to manage stress
Ligne n°467 : * 10 ways to enjoy a stress-free Christmas ...
Ligne n°466 : ... * Karl Henry's 10 tips to manage stress- Ligne n°467 : * 10 ways to enjoy a stress-free Christmas
Ligne n°468 : * Why blowing off steam after a stressful day could be deadly ...
Ligne n°470 : ... well-being- Ligne n°471 : * 'Exercise can act as a stress-buster'
Ligne n°472 : __________________________________________________________________ ...