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International Day of Happiness: 9 experts on the secrets to true happiness
   Happiness isn’t the enigma we’ve been led to assume it is.
   Believe it or not, we are all capable of achieving happiness sooner
   Tuesday marks the International Day of Happiness, a day on which people
   happiness, and what they had to say has the potential to transform your
Identify happiness
   achieve happiness is figuring out what the concept of happiness means
   Happiness doesn’t have to involve being chirpy and cheerful all the
   “Don’t focus on ‘happiness’. Most of us won’t ever feel constantly
     * A new school in India will prioritise happiness instead of grades
   Williams explained how one should picture happiness as a string of
   Dr Juliet Wakefield is a social psychologist working at Nottingham
   Meik Wiking, CEO of The Happiness Research Institute in Denmark, has
   “With constant distractions, blurred work and life boundaries and
   sanity when everything is in flux,” says Samantha Clarke, happiness
   consultant and changemaker who is currently working with Drinkfinity to
   happiness.”
   the physical impact of working out.
   “However, exercise can be fabulous for your mental health and happiness
   “Taking self-responsibility for your happiness is not about being
   unhappiness you immediately begin to retake control of your destiny.
   “Happiness can come from doing something a little scary,” explains
   One of the most obvious tips for finding happiness and also one of the
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