* Work at The Telegraph
Give workers 'breathing breaks' to boost happiness, says expert
   even though it could boost happiness and productivity
     * Happiness
     * International Day of Happiness
   increase their productivity and happiness, a leading expert has said.
   Author and happiness guru Max Strom, who offers lunchtime breathing
   workshops for office workers in central London, claims that calming the
   Ahead of the United Nations International Day of Happiness day he
   “So when smokers go out for their break, the rest of the workforce
   “Happiness is something we all want, and yet nobody is educated about
   should teach happiness in schools.
   who are suffering from anxiety or depression, because happiness is
   Mr Strom, author of the book ‘There Is No App For Happiness’, claims
   International Day of Happiness was founded following the UN Conference
   on Happiness in 2012. It is a campaign cooridinated by Action for
   Happiness, which brings together groups for, 160 different countries to
   Mark Williamson, Director of Action for Happiness said: "We urgently
   happiness first, rather than focusing just on economic growth. We want
   working out what makes them happy, and then telling family and friends.
   “But it’s important to define happiness at the deepest level. If you
     * Happiness
     * International Day of Happiness
How long does it take to work off the Christmas pudding? Longer than you