network account Happiest moment in a Briton's day is the minute they get home from work, An impossible workload and sleeping through an alarm were surveyed as It’s official – workers are at their happiest at 3:25pm, a survey has Researchers looking into the peaks and troughs of the working arduous work meeting, over-eating and then regretting it afterwards, claim the food we eat has a direct effect on happiness levels during cherries, or the folic acid in spinach can help to combat unhappiness. Researchers who polled 2,000 workers found they are at their happiest when walking through the door after work, kicking off their shoes and mounting workload, having a client complain about something and effect on overall happiness levels. Seven in 10 workers are generally in a better mood if they opt for 5. Walking through the door after work 9. The moment you take off your work wear 1. Getting stuck in traffic on the way to work 4. Getting stuck in traffic on the way home from work 8. Having a particularly long meeting at work 9. An impossible workload More about Britons work life balance UK